Abstract
BACKGROUND: Inspiratory muscle training (IMT) produces beneficial effects in COPD subjects, but the effects of expiratory muscle training (EMT) and EMT plus IMT in ventilatory training are still unclear. The aim of this study was to systematically review the effects of EMT and EMT plus IMT compared to control groups of COPD subjects.
METHODS: This study is a systematic review and meta-analysis. The search strategy included MEDLINE, Embase, LILACS, PEDro, and Cochrane CENTRAL and also manual search of references in published studies on the subject. Randomized trials comparing EMT and EMT plus IMT versus control groups of subjects with COPD were included. The outcomes analyzed were respiratory muscle strength and functional capacity. Two reviewers independently extracted the data.
RESULTS: The search retrieved 609 articles. Five studies were included. We observed that EMT provided higher gain in maximum expiratory pressure (PEmax 21.49 cm H2O, 95% CI 13.39–29.59) and maximum inspiratory pressure (PImax 7.68 cm H2O, 95% CI 0.90–14.45) compared to control groups. There was no significant difference in the 6-min walk test distance (29.01 m, 95% CI −39.62 to 97.65) and dyspnea (0.15, 95% CI −0.77 to 1.08). In relation to EMT plus IMT, we observed that PEmax (31.98 cm H2O, 95% CI 26.93–37.03) and PImax (27.98 cm H2O, 95% CI 20.10–35.85) presented higher values compared to control groups.
CONCLUSIONS: EMT and EMT plus IMT improve respiratory muscle strength and can be used as part of the treatment during pulmonary rehabilitation of subjects with severe to very severe COPD.
- COPD
- obstructive pulmonary disease
- pulmonary diseases
- chronic obstructive
- expiratory muscle training
- breathing exercise
- respiratory muscle training
Introduction
COPD is one of the major causes of death worldwide. In 1990, it was the sixth main cause of death; in 2000, the fourth; and in 2020, it will be the third major cause of death in the world.1 Moreover, it is considered one of the main causes of death in Europe,1 in the United States,2 and in Brazil.3 COPD can cause systemic alterations such as systemic inflammation, skeletal muscle dysfunction, peripheral muscle weakness, and inspiratory and expiratory muscle weakness caused by changes in the composition of muscle fibers and muscle atrophy.4–6 Thus, the treatment of this disease should be multidisciplinary, and respiratory physiotherapy may act by improving the functional capacity of these subjects.6,7
Respiratory muscle training is a part of rehabilitation for COPD subjects, as it promotes benefits such as improved pulmonary function and respiratory muscle strength,4 reduction of dyspnea severity,8 improved exercise tolerance,9 and enhanced functionality and quality of life.8 Studies that prove the efficacy of inspiratory muscle training (IMT) in subjects with COPD are well documented in the literature, demonstrating that this training leads to a reduction of dyspnea and improvement in pulmonary function, respiratory muscle strength, and functional capacity.10–12 However, the results of expiratory muscle training (EMT) in these subjects are not conclusive.
It has been demonstrated in the literature that specific EMT is efficient in improving strength and endurance of expiratory muscles compared to a control group (low load of 7 cm H2O)4,13; however, some authors found no significant effects of EMT on some outcomes such as decreased sensation of dyspnea.4 Thus, some authors do not recommend EMT when treating subjects with COPD due to the lack of scientific evidence and methodologically well-designed evidence.14,15 Therefore, there still appears to be a disagreement in the literature about the benefits of EMT in increasing strength and endurance in subjects with COPD. Hence, the purpose of this study was to determine the influence of EMT and EMT plus IMT compared to control groups in subjects with COPD, evaluating the outcomes of maximum expiratory and inspiratory muscle pressure, 6-min walk test (6MWT) distance, and dyspnea, through a systematic review and meta-analysis.
QUICK LOOK
Current knowledge
Inspiratory muscle training (IMT) as part of a pulmonary rehabilitation program for patients with COPD is designed to improve pulmonary function, increase respiratory muscle strength, reduce dyspnea, increase exercise tolerance, and improve quality of life.
What this paper contributes to our knowledge
The results of this systematic review and meta-analysis demonstrate that expiratory muscle training and IMT increase respiratory muscle strength but fail to improve functional capacity and or reduce dyspnea. Studies with larger sample sizes and improved methodological rigor are needed to further define this relationship.
Methods
This study was approved by the Ethics Committee in Research of the Instituto de Cardiologia do Rio Grande do Sul, Fundação Universitária de Cardiologia, Porto Alegre, Rio Grande do Sul, Brazil (number 4673/11), and follows the recommendations proposed by the Cochrane Collaboration16 and the PRISMA Statement.17
Eligibility Criteria
We included randomized control trials (RCTs) that compared EMT versus a control group or EMT plus IMT versus a control group in subjects with COPD, which evaluated any of the following outcomes: maximum expiratory pressure (PEmax, cm H2O), maximum inspiratory pressure (PImax, cm H2O), distance (or exercise tolerance) in 6MWT (meters), and dyspnea (Borg scale). EMT was considered as expiration against a resistance device, which could be a threshold or any other equipment that aimed to increase air-flow resistance during expiration. EMT is usually performed in a threshold device with a percentage of the PEmax for the purpose of increasing expiratory muscle strength. Exclusion criteria were summarized as follows: hospitalization during the training period and studies using pursed-lip breathing or CPAP for EMT. If a trial had multiple publications (or substudies), the study was included only once.
Search Strategy
We searched the following electronic databases independently, in duplicate, from inception to February 2013: MEDLINE (accessed by PubMed), Physiotherapy Evidence Database (PEDro), Cochrane Central Register of Controlled Trials (CENTRAL), Embase, and LILACS. In addition, we performed a manual search of references in published studies on the subject. The search was performed on February 18, 2013, and included the following terms: “Breathing Exercises,” “Chronic Obstructive Pulmonary Disease,” “Exercise, Breathing,” “Respiratory Muscle Training,” “Expiratory Muscles Training,” “Inspiratory Muscles Training,” “pulmonary disease, chronic obstructive,” “COPD,” “Obstructive Pulmonary Disease” (associated with a list of sensitive terms to search for RCTs, prepared by Robinson and Dickersin18). The search strategy used to in PubMed is provided in Table 1. There was no language restriction in the search.
Study Selection and Data Extraction
The titles and abstracts of all articles identified by the search were evaluated by 2 independent reviewers. All abstracts that did not provide sufficient information on the inclusion and exclusion criteria were selected to evaluate the full text. In this second phase, the same reviewers independently assessed the full articles and made their selections according to the eligibility criteria pre-specified. Disagreements between reviewers were resolved by consensus. Using standardized forms, the same 2 reviewers independently conducted data extraction with regard to the methodological characteristics of the studies, interventions, and outcomes; disagreements were also solved by consensus. When the study did not have all necessary data for meta-analysis, the corresponding author was contacted to request the missing data.
Assessment of Risk of Bias
The methodological quality assessment was performed by 2 investigators independently using a Cochrane assessment and took into consideration the following characteristics of included studies: randomized sequence generation, allocation concealment, blinding of outcome assessors, intention to treat analysis, and description of losses and exclusions. Studies without a clear description of these items were considered as unclear or not reporting the latter.
Data Analysis
The meta-analysis was performed using weighted mean difference, a random effects model, and 95% CI, and the measures of effect were obtained by post-intervention values. The studies were analyzed separately from the type of intervention: EMT versus the control group or EMT plus IMT versus the control group. All analyses were conducted using Review Manager 5.1 (Cochrane Collaboration).16 Statistical heterogeneity of the treatment effects among studies was assessed using Cochran's Q test and the inconsistency I2 test, in which values above 25 and 50% were considered to indicate moderate and high heterogeneity, respectively.19
Results
Description of Studies
The initial search identified 609 abstracts, 19 of which were considered potentially relevant. Only 5 studies4,8,13,20,21 met the eligibility criteria and were included in this systematic review. The studies selected and the flow chart are shown in Figure 1.
The 5 studies included had a total of 111 subjects. One of the studies was used twice13 because of the different comparisons, so the control group was counted only once for the total subjects studied. The characteristics of the studies are summarized in Table 2. Four trials4,8,13,20 compared EMT versus a control group (total n = 71, EMT group n = 37), whereas 2 trials13,21 compared EMT and IMT versus a control group (total n = 48, EMT and IMT group n = 24). None of the 5 studies reported detrimental effects of EMT.
The training load ranged from 10 to 60% of PEmax between studies. The duration of each session in the studies ranged between 15 and 30 min, with total time varying from 5 to 40 weeks of training. All studies included individuals with GOLD (Global Initiative for Chronic Obstructive Lung Disease) stage III and/or IV of severity.
Risk of Bias
Of the included studies in the systematic review, all studies presented an adequate sequence generation, 20% reported allocation concealment, 40% had a blinded assessment of outcomes, 80% described losses to follow-up and exclusions, and 60% used the intention-to-treat principles for statistical analyses (Table 3).
Effects of Interventions
Analysis 1: Expiratory Muscle Training Versus Control Group
Respiratory Muscle Strength: PEmax and PImax.
Four trials4,8,13,20 (n = 71) comparing EMT to a control group evaluated PEmax, and 3 articles4,13,20 (n = 55) evaluated PImax. We observed that EMT provides a higher gain in PEmax (21.49 cm H2O, 95% CI 13.39–29.59, I2 = 0%) and PImax (7.68 cm H2O, 95% CI 0.90–14.45, I2 = 0%) (Fig. 2) compared to control groups.
Functional Capacity.
Three articles4,8,13 (n = 55) evaluated distance walked in 6MWT, and 2 studies8,20 (n = 32) assessed dyspnea. There was no significant difference in 6MWT (29.01 m, 95% CI −39.62 to 97.65, I2 = 0%) (Fig. 3). Figure 4 illustrates that there is no difference between EMT and a control group for dyspnea (0.15, 95% CI −0.77 to 1.08, I2 = 0%).
Analysis 2: Expiratory Muscle Training Combined With Inspiratory Muscle Training Versus Control Group
Respiratory Muscle Strength: PEmax and PImax.
The 2 trials13,21 (n = 48) comparing EMT plus IMT to a control group evaluated PEmax and PImax. PEmax had higher values in the combined EMT and IMT group (31.98 cm H2O, 95% CI 26.93–37.03) than in the control group (Fig. 5). EMT combined with IMT also showed higher results for PImax (27.98 cm H2O, 95% CI 20.10–35.85) compared to the control group (Fig. 5). There were insufficient data to perform the meta-analysis with these articles evaluating functional capacity.
Discussion
Summary of Evidence
In this systematic review and meta-analysis of RCTs, we wanted to evaluate the influence of EMT and EMT plus IMT compared to control groups in subjects with COPD, evaluating respiratory muscle training and functional capacity. We observed that EMT and EMT combined with IMT provide higher gains in PEmax and PImax compared to control groups, but not in functional capacity and dyspnea.
The data analyzed demonstrated that EMT provides benefits in PImax4,13,20 and PEmax.4,8,13,20 Studies have shown that respiratory muscle weakness is associated with increased mortality in subjects with COPD.22 In addition, expiratory muscle weakness is a risk factor for re-admission to hospital due to exacerbations,23 and a recent study showed that the degree of air-flow obstruction and hyperinflation at hospitalization is related to expiratory muscle strength.24 Also, it is known that severe acute exacerbations have an independent negative impact on the prognosis for COPD patients.25 These data demonstrate the importance of treating muscle strength in subjects with COPD. In a practice guideline for physiotherapists treating subjects with COPD,14 cough effectiveness and forced expiration are important clinical conditions to decrease retention of mucus and avoid respiratory infections and are recommended as a way to treat COPD subjects. Therefore, the favorable outcomes shown in this paper can contribute to these objectives.
Moreover, it is known that expiratory muscles are activated during expiration in subjects with COPD, most often at the end of expiration.26 Weiner et al13 demonstrated that when IMT is performed alone, there is no improvement in PEmax. Therefore, it is important that COPD subjects perform EMT to increase PEmax.
Hyperinflation is common in subjects with COPD and can be caused by daily activities or exercise, and this increases the sensation of dyspnea and, in advanced COPD subjects, can reflect CO2 retention during exercise.27–29 Although no significant difference was found, hyperinflation was reduced in the group that performed EMT in one of the studies, and it is possible that EMT decreases hyperinflation, improving abdominal muscle tone and decreasing the elevation of the diaphragm.8
In relation to distance walked in 6MWT and dyspnea, there was no significant improvement for EMT. The distance walked is associated with clinical outcomes such as hospitalization and mortality.30,31 Changes in 6MWT distance are used to evaluate the efficacy of therapeutic interventions, including pulmonary rehabilitation.32 It is possible that non-favorable results were found for dyspnea and 6MWT because of the small number of studies included and the small number of individuals in each study.
Of the 2 studies that evaluated dyspnea, one seems to be favorable to EMT8 and the other one not.20 One of the causes of these findings is that the study conducted by Nield et al20 used a training protocol to prolong expiration and not to strengthen expiratory muscles. The authors used only 10% of the subject's baseline PEmax in the training protocol. Another important consideration regarding this study is that the subjects evaluated had less severe COPD compared with the others.
When we analyzed EMT combined with IMT versus the control group, we found higher PEmax and PImax. These results of EMT combined with IMT for these variables may be due to the combination of 2 effective forms of respiratory muscle training. A recent systematic review showed that in normal subjects, the combination of IMT plus EMT is more effective in increasing the performance exercise compared with IMT or the control group.33
IMT is already well elucidated in the literature as a good method to increase inspiratory muscle strength.10–12 In this meta-analysis, we found that EMT is an effective way to improve strength of the inspiratory and expiratory muscles. Hence, as expected, the combination of EMT and IMT showed very good results for improving respiratory muscle strength. However, it was not possible to determine which is the best technique to increase expiratory muscle strength, EMT or EMT plus IMT, through this meta-analysis.
Strengths and Limitations of the Review
An important positive factor is that there was no heterogeneity of the studies included in these meta-analyses. Another strong methodological point was the systematic review of the literature, with explicit and reproducible eligibility criteria, without language limitations, performed independently by 2 reviewers.
A limitation of the studies included in this review is that most of them presented low methodological quality. None of the studies had a description of the sample calculation. Only the study carried out by Battaglia et al21 described randomization to be based on a sealed envelope randomization list. All of the studies described the exclusions,4,8,13,20,21 and only one study13 did not describe losses. Three studies4,8,13 described the blinding of outcome assessors. Some types of intervention allow blinding of subjects enrolled in the study. This was shown in the studies in which the sham group performed the same intervention as the intervention group but with a different load in “Threshold,” for example. In this paper, this method can be seen in 2 studies.4,13 Moreover, there were a limited number of studies included in this review since only 5 of them met the eligibility criteria, showing a lack of studies on the interventions in this population. Perhaps with a higher number of studies and individuals included in the analyses, it would be possible to show the benefit of EMT on the distance walked in 6MWT and dyspnea. Another limitation of this review concerns the EMT protocols and the loads used in the studies. Nield et al20 used a program of prolonged exhalation with EMT and not expiratory muscle strengthening. This protocol was different from that used in the other studies included in this paper. In the studies that used a device to increase expiratory muscle strength, there were differences in the training load used ranging from 10 to 60% of PEmax.
Conclusions
This systematic review and meta-analysis showed that EMT and EMT combined with IMT increase respiratory muscle strength but not functional capacity and dyspnea. Thus, this intervention can be used as part of the treatment during pulmonary rehabilitation of subjects with severe to very severe COPD. However, further studies with a more robust methodological design and a greater number of individuals are necessary to adequately respond to these issues.
Footnotes
- Correspondence: Graciele Sbruzzi PT ScD, Rua Felizardo, 750, Bairro, Jardim Botânico, Porto Alegre, Rio Grande do Sul 90690-200, Brazil. E-mail: graciele.sbruzzi{at}ufrgs.br.
The authors have disclosed no conflicts of interest.
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